Reviews for The DeeTrain Personal Training
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Google: 5/5 Facebook: 4.3/5The DeeTrain Personal Training
1702 Wrightsville Ave, Wilmington
Directions Call Website Suggest an Edit1702 Wrightsville Ave, Wilmington
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Workouts with The DeeTrain are never boring! We have never done the same workout the same way twice because she is always adding some crazy twist. Starting a 235 pounds, I have not only lost down to 195 but also gained a tremendous amount of strength and balance. If you are looking the traditional 3 sets of 10 style training, look elsewhere..but if you are looking fun, effective, unique, regimens - look no further!
Dee's techniques are energizing, challenging, and innovative! She instructs a small group of us and still manages to create each session to suit us individually. We feel empowered and ready to make the lifestyle changes she encourages. Dee's training includes not only the workouts, but diet help and education which is a necessary component of the well-being we desire. Become your best self with The DeeTrain...She's the best! -- G5