Yoga in Asheville

“Shea’s Thai Massage reawakened my body and left me wanting to go deeper into the meditative flow of this practice. I also immediately felt open and taller!

I got this treatment post hurricane after holding, carrying the trauma of such event and also after a sudden unset of lack of regular movement. I loved this modality of massage and stretching combined so much! I’m scheduling another session(s) and also gifting one for my daughter!“

“Love Cassie’s Sunday afternoon class! I hope they add more classes with her to the schedule. They are the perfect mix of restorative and challenging, and her hands on assists are heavenly. I leave her class feeling strong and clear.This studio is wonderful in general. I’ve taken several of the flow of life classes and their postpartum series. Really wonderful place.“

“I really loved my experience at Rise pilates. The best part for me as a beginner was that they offer 5 classes for $50. It worked out great as I could try and see if it works. Now that I am doing this regularly wish I could have started it sooner.“

“My experiences with Lillah (from a year long class 12 years ago and in a 3 month online course recently) have always been amazing. She has a depth of knowledge of the body as well as all parts of yoga (including breathing practice and yoga philosophy). She is so articulate in her teaching to help me find my way in my body. My experience is that I find unity and grace in my body-mind-spirit with her support.Lillah is also a true scholar!! I have seen her add more knowledge over time to her already impressive mastery. She cares and she shares her journey to benefit all. Lillah makes a different.“

“Peaceful healing at the hands of a wise and sweet human…I am grateful…highly recommend ❤️❤️“

“Lovely studio. Eden is patient and so knowledgeable, especially for this first-timer. Very happy with my experience!“

“Marek is the most effective massage therapist I've ever experienced. His work both gives you acute relief, but also seems to actually last past that day. Highly recommend to anyone/everyone. Top shelf.“

“Michael’s Thai course online is fantastic. He’s detailed, knowledgeable, and very passionate to giving you as much information as he can. His respect for Thai culture and people is seen throughout the course and he does a really good job of drawing attention to it.It was the best course I’ve seen for Thai massage and it’s worth taking especially if you do the full program.“

“Had a wonderful 60 minute massage with Sharon! The facility is lovely, too. Will definitely go back!“

“Christine is wonderful to work with. I've thoroughly enjoyed her work! If you haven't seen her for Structural Integration, I would highly recommend it!! Such a profound experience for ease in breathing, movement and daily activities.“

“What a wonderful studio! I spent 6 weeks doing private lessons here while staying in AVL and experienced tremendous benefits. Owner Maureen is a gifted instructor with a wealth of knowledge and experience, and as a result, she has a watchful eye, a data bank of clear and effective cues and a supportive healing presence that facilitates the entire process. She is also skilled at working with injuries and can offer a highly effective therapeutic approach when it is needed. Highly recommend!“

“Love this studio! So many clases to choose from and some top notch instructors ************“

“I have had the privilege of taking classes at Iyengar Yoga Asheville for a number of years, both in-person and online. I have been particularly impressed with the quality of the teachers, their understanding of the body, and their ability to make accommodations for the pain associated with the aging process. Thanks to Lynn, Jayne and Randy for always making me feel like they are teaching a class just for me.“

“Took Sean Johnson's Bahkti flow class and it was on a different level. Amazing at setting the tone for the class, started with some chanting which I usually struggle with but it felt very natural with him. He opened up the mind with concepts of voice and artistry. Flowed perfectly into movements and finished off very peacefully. Would highly recommend.“