MEL-O-YOGA
“Love this place especially the instructors and the padded floor..great place to practice yoga”
Yoga near Greer picked by BestProsInTown
“Love this place especially the instructors and the padded floor..great place to practice yoga”
“For the past couple of years, I tried unsuccessfully to manage my weight on my own through a walking program and cutting back on meals. Realizing I needed expert, outside help, I did my research and found Namaste Fitness Studio—and it is no understatement to say this decision has been life-changing.
The change I've experienced working with their team has been incredible. Ronel's guidance on my Nutrition Plan combined with Paula's expertise in Strength Training has produced amazing results.
The scale shows a 32-pound reduction.
I have gained significant strength and muscle. A year ago, two legitimate pushups were impossible; now, I can knock out 25 at a time!
On the scale, my metabolic age shows a reduction of 21 years.
The Namaste Fitness team truly excels at meeting you where you are and providing the support and a tailored plan needed to reach your goals.
Thank you so much to Paula, Ronel, and the owner April for all of your support, guidance, knowledge, and patience. I highly recommend Namaste Fitness Studio!”
“Rebekah was super fun, gentle, yet firm and helped make the time pass with just enough variety to work everything! This was my first class after the intro. So glad for the time well spent!”