River Rock Yoga and Pilates

River Rock Yoga and Pilates has been building a health and wellness community on the Mississippi Gulf Coast since 2006. They welcome visitors to try their yoga, hot yoga, and Pilates classes in Ocean Springs, as well as enjoy their yoga workshops and concerts. Since 2007, their annual yoga teacher training program has graduated over 100 yoga teachers. They invite you to support your body, mind, and heart with over 25 classes each week, as well as their monthly community events. Their holistic approach to wellness is thoughtfully designed so that all ages and body types can benefit. Private lessons in yoga, meditation, yoga philosophy, and Pilates techniques are available, and they also offer mental health services and counseling. Reviewers praise the wide variety of classes, the welcoming and kind staff, and the excellent instruction, particularly from Alex Ali. They describe the studio as a special place that fosters a sense of love, calmness, and understanding, where visitors can learn to respect and love their bodies. The owner, Moira, is praised for her ability to challenge and guide students in their practice. Overall, River Rock Yoga and Pilates is described as a vibrant and inclusive community that has positively impacted the lives of its members for over 20 years.