Trainers near Florissant

“Mrs. Thomas is absolutely amazing! From the very first visit, she made me feel comfortable and cared for. She takes the time to listen and really understands what your body needs. Her adjustments are precise, gentle, and incredibly effective — I noticed a big improvement after just a few sessions. She’s not only skilled but also kind, professional, and genuinely invested in your health. I highly recommend Mrs. Thomas to anyone looking for a top-notch chiropractor!“

“The gym is clean and well lit. I love the amount of available space to do my workouts. The staff are friendly and supportive. There are a variety of machines and equipment to choose from. I also love the redesigned layout of the gym it feels very open in some areas.“

“I came to Jen and Jamie Speiser at Precision after an almost year-long health battle, having seen both traditional and functional med practitioners prior to visiting them. Between the Precision Medicine and Nutrition offerings, they truly GAVE ME MY LIFE BACK. I have been provided exceptional care here and highly recommend Precision to anyone who wants to work with credible professionals who take a genuine interest in their clients. Thank you, Jen and Jamie, for all you do. My family and I are very grateful for you!“

“Great business my son goes here on Monday nights with his football team for post season conditioning“

“Daisy is fun, energizing and easy to follow. Her Zumba classes are full of energy and great music! She makes it easy to follow if you're just starting out and fun moves if you are more advanced. She always has a positive energy and a smile on her face! Her yoga classes are great for all levels. I have been doing yoga for about six years now and she challenges me but also explains the poses in detail. She has helped me improve my practice in the way she explains the proper form and benefits of each pose.“

“Best gym in the area especially if you have kids the option to use the daycare while working out is amazing.“

“I've been working out with DeNay since 2018 and couldn't be more pleased with my results. Amazing inspiration, motivation, and compassion is what you'll find with DeNay. I wouldn't be where I am today without her help. I'm down 30 pounds and feel stronger than ever before. She has so much knowledge to share from movement to diet and she's going to keep it real with you, so if you're ready to make the changes necessary to live a healthier lifestyle, come meet DeNay, I promise you'll find everything you've been looking for in a trainer!“

“I have been going to Bodywise 1-on 1 over the years. I highly recommend. Skip is the owner and one of the trainers. He offers a highly personalized plan fitted towards your goals and body type. He provides a comprehensive outline to achieve your goals. He is extremely knowledgeable in the area of fitness. He understands how hard it is to loose weight and provides great advise and motivation. There are various personal training packages to choose from. I also participate in spinn classes to get my cardio in. I love the flexibility of the personal training sessions because my work hours change. Personal training sessions are available Monday through Saturday as early as 5am. They offer spinn classes on Monday and Wednesday at 6:30pm. The classes are no joke, you will definitely achieve a great cardio workout with laughs and more within that hour.“

“Women’s gym, the theater area and the hydro bed and massage chair. This gym also has a small gym area for parents with small children..“