3845 Lexington Avenue North Ste 111, Arden Hills
Mon 8AM - 8PM
4.6
★★★★★
108 reviews
“Wow! I've been out of shape for years now and wanted to find something low impact that I could stick with on my journey back to caring for my body and getting healthier. From the very first interaction with Diane, I knew this place was amazing. The conversation we had was such a delight and really set the tone for my joining! Gabby was the intro instructor and made me feel so at ease. She took the time to explain each step and discussed modifications for anyone that may need them. I didn't feel any judgement from anyone in the room and just took my first center and balance class this morning with Kalista! All I can say is wow. What a sweet soul she is. I struggled to understand some of the moves and how to make my body do things it has never done before. In the middle of class, she would explain things several times and anyone that maybe wasn't fully getting it (like me 🤭), she'd walk up next to and assist them physically or stand next to them to demonstrate. I can't say how welcomed I felt in a room full of strangers. Now I just wish I could sign up for more than 15 classes at a time because I'm just so excited to see how I progress! If you've ever been on the fence, take the free intro class, you won't regret it!”