Yoga near Dexter

“Really enjoyed my visit today with Trena. I'm from CT so this was a one time thing, but I was impressed with her bodywork skills, how effective she was in locating and treating my areas of pain and stress (hips especially), and how much better/lighter I felt when I left! Definitely a treat for me which my local Dexter friends told me I would experience!“

“Kara was great. Love the 60 min broken up into 3 different segments of spin, strength, yoga“

“A hidden gem in AA! I tried it out to treat myself to a birthday massage and was not disappointed! The ambience and special treatment with the robes are so special! Definitely recommended this place and Betsy for a relaxing massage!“

“Dale is a dear friend and an excellent Feldenkrais practitioner. Every time I see Dale or take one of his online classes, I walk away with new information about myself, new possibilities of ways to move and inhabit my body. I highly highly highly recommend Dale to all of my friends and anyone seeking help to feel better, less constrained, and more free in their bodies and lives.“

“This is my everyday gym, well at least 3 times a week. The staff does a great job of keeping things clean and having any equipment repaired quickly. It's a nice mix of people.“