Trainers in Brighton

“OTF is the first exercise class/gym/program that has kept me motivated and dedicated to my health. The classes have enough uniformity that you know what you’re doing but also enough variety to never be boring. It’s the best one hour workout you can get!“

“Coming from someone that is in the industry and knows it well.... Chris Schild is one of the most patient knowledgeable trainers in the area!!! My daughter Mackenzie went to see him to dial in some power for her Diving season, with the boys team and Chris set her up with a fantastic program! With the help from Body Within... Mackenzie made it to states and dominated.Body Within will work with any level of health and fitness yet... if you are wanting your child to get the the next level... Schild is your guy!!!!!!!“

“Tricia has the most magical hands. Every time I am on her table I am so relaxed I seem to fall asleep. I always feel so amazing afterwards as well. Thank you Tricia!!!“