About Body Within, INC

Body Within, INC. is highly regarded for its knowledgeable trainers and supportive environment. Chris Schild is praised for his patience and expertise, helping athletes like young divers achieve their goals, including state-level competitions. Heather, another trainer, has been instrumental for clients seeking health improvements, providing motivation and enjoyable workouts that lead to significant weight loss and increased strength. Long-time clients appreciate the accountability and guidance that trainers provide, making it easier to stay committed to fitness. Overall, Body Within offers tailored programs suitable for all fitness levels, ensuring clients receive the support they need to succeed.

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Reviews for Body Within, INC

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  • Jun 2026

    At the tender age of sixty, I finally took steps to take my health seriously. I lost 30 pounds and added walking to my daily life, but knew I needed more. I was lucky to have worked with Chris and Jenny quite some years ago and decided to reach out. Best call I ever made. I was paired with Marisol who comes to my home each week and pushes me to my limit. But there is so much more. I get motivational texts and tips throughout the week. She checks in to see how I feel after a workout. She listens, she cares. She makes a sixty-something-out-of-shape woman feel like she can do this! Seven months in, I am stronger, healthier, and I have only just begun...

    Thanks Body...read full review

  • Jun 2026

    For anyone looking to start a workout program, I highly recommend Body Within. Take that first step and meet with Chris for a proper assessment. He will then pair you up with a trainer to help meet your fitness goals. I am thrilled I took that first step. After just 2 months I feel better and am much stronger. Heather is my trainer and she is awesome. Makes the workouts challenging and different each session. She is so knowledgeable and I am learning a lot. I know that I won't injure myself as she always has me using proper form and we adjust depending on any limitations I am dealing with. It is time and money well spent.
    I am worth it. Make yourself the priority.

  • Jun 2026

    I’ve been working with this training team for the past few months and the experience has been incredible. Everyone, including the owner, is supportive, flexible, and genuinely invested in their clients’ success. My trainer, Marisol, has been especially amazing — so kind, motivating, encouraging, and knowledgeable. Thanks to her guidance and support, I’ve become so much stronger and have seen amazing results. I truly look forward to every session and highly recommend them to anyone looking for a welcoming and effective training environment.

Hours

Monday: 5:30AM - 8PM
Tuesday: 5:30AM - 8PM
Wednesday: 5:30AM - 8PM
Thursday: 5:30AM - 8PM
Friday: 5:30AM - 8PM
Saturday: 6AM - 4PM
Sunday: Closed

Tips

 online classes  on-site services accepts credit cards

Location

2250 Genoa Business Park Dr STE 130, Brighton

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