Mind Body Symmetry

Mar 2026

I’ve had great experiences with Walt, Brett, and Dawn! They are all motivating and fun to be around (and I hate working out). Cannot recommend this team and environment more!!!!!

Mar 2026

I’ve done about 6 classes through mind body symmetry now as an avid gym goer and I’m so happy that I have! The energy is so high and positive during every session and the trainers push you while also working with you wanting the best results for you in your fitness journey. 100% give it a try - you won’t regret it!!

Jan 2026

I’ve been training with Walter and Brett at SheFitness for years. It’s a great group of ladies who are encouraging and always ready for a few laughs while working hard. Walter and Brett give excellent feedback on form and know how to push you to your max, whether in 1:1 training or a group setting. Their positive, encouraging training style is something I truly appreciate. I’ve gained a lot of strength and mobility through Mind Body Symmetry, which has led to fewer injuries and less day-to-day aches. Highly recommend!