Reviews for F45 Training East Lansing

Nov 2023

F45 East Lansing is not only a gym that has great workouts that are exciting and new, but it also has an awesome team of coaches that create a fun, friendly, and welcoming environment. Excited to continue working out here!
Oct 2023

Excellent facility,workouts and staff. Have done this type of workout before but these routines hit totally different muscles.Aching in places I didn’t know I could!! ( in a good way!!)?Highly recommend you give it a try! You won’t be disappointed!
Sep 2023

Just finished my 10th session and I cannot say enough good about this place! As someone who always felt a little bit lost in the gym, these classes make me feel welcome and excited to workout! Even when I’m waking up at 6:30 to make a 7am class! It’s become a part of my daily routine and I love it! All of the coaches are so welcoming and the music is awesome!

From F45 Training East Lansing

F45 East Lansing Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!