About Maine Hatha Yoga

Maine Hatha Yoga is a beloved and beautiful studio dedicated to true yoga practice. The knowledgeable and dedicated teachers create a safe, welcoming space that feels like home. Many students have been practicing there for years, appreciating the focus on authentic yoga and the supportive environment. The studio is highly recommended for those looking to improve their health, body, and life through quality instruction and a caring community.

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Reviews for Maine Hatha Yoga

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  • Jan 2026

    110 degrees. If you want to loose 10 pounds in 10 days or deep stretching for old injuries.. this is your spot. Angela is always my go to ❤ thank you for always taking me back.

  • Nov 2025

    I recently attended the Saturday breathwork class at Maine Hatha Yoga, and the experience was truly restorative. What made this session stand out was the exceptional harmony between the instructor's delivery and the beautiful live soundscape.

    The instructor, Angela, created a deeply safe and focused environment. Her dialogue was wonderfully guided and precise, offering cues that were both encouraging and informative without ever feeling intrusive. It was clear that the instruction was well thought out and expertly tailored, allowing participants to commit to the practice without distractions from our busy brains. The language used was consistently soothing and...read full review

  • Oct 2025

    26 +2 =90 minutes. This is taught with integrity. Every teacher adds their style but it is this basic bare bones class that brings me back for over 10 years now. The studio is clean and engaging. I highly recommend an Angela class. She gets you to dig deep whether physically or mentally or both. That is a unique talent. Enjoy my experience every class. Thank you.

Hours

Monday: 9AM - 9PM
Tuesday: 5:30AM - 8PM
Wednesday: 9AM - 9PM
Thursday: 5:30AM - 8PM
Friday: 5:30AM - 7PM
Saturday: 7:30AM - 5:30PM
Sunday: 7:30AM - 5:30PM

Tips

classes offered: yoga accepts credit cards bike parking

Location

260 Western Ave Ste 1A, South Portland

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