Yoga near Portland

“I feel it right at home at Arcana and any therapist I’ve ever had has always been wonderful
Bel and Meg are my favorites“

“I visited L’apogee and saw Nicky for tight pectoral muscles and a rounded, slightly frozen shoulder. She was great at listening to my concerns and focused on my problem areas, providing much-needed relief. I highly recommend her to anyone needing specific problem areas worked out.“

“Classes here are great-there is something for everyone. Varying levels of difficulty based on teachers/classes.They also focus highly on alignment-I have learned so much on how to do yoga properly and prevent injury.Interesting flows-no boring sun salutations on repeat here. The teachers staff space are also great-not pretentious, and pricing totally reasonable given the quality.I started coming here when I lived in South Portland and when I moved over to Westbrook I attend the Falmouth location as well-It is right off 95 if you need to work it if you are out and about.I love the timing and flexibility of the class times- my schedule rotates and it’s great being able to go at 4pm, 7:30 am, etc.I highly recommend GP!“

“I have been going to Andrea for over 8 years. She is a truly gifted therapist and healer. She makes sure she is able to give you 100% when you are there. I feel spoiled now, because no other massage I’ve had elsewhere since comes close to hitting the mark beneficial. Myofascial release and her cranio sacral work has saved my life. I just want to comment to those that have rated her zero as it seems solely due to having to cancel sessions due to being ill. Everyone gets sick and if you struggle with migraines, it’s no joke. Ask yourself this, would you want someone who is sick or unwell channeling their energy or trying to work on your body? Massage therapy is a hands on therapy and takes a lot of energy and strength and when she does her work she is there 150%. I know it’s disappointing to have cancellations especially at the last minute, but life happens and we need to have a little and give a little grace when we can. Don’t be a hater, she works really hard and is only one person and a very good and respectful person at that. ?“