Massage in Upper Marlboro

“The entire experience at this spa was so pleasant and relaxing. The decor and aesthetic are so calming and comfortable. The owner and staff have done a great job creating a soothing experience without any overwhelming aromas. The waiting room has large massage chairs and fresh water. The bathrooms are clean and nicely decorated. I've visited the spa twice now in the past month, each time getting a 45-minute massage with Juan. I've been dealing with tight muscles and sciatica pain on my left side for quite some time and Juan was very intentional with his massages. He had no issue using the whole 45 minutes to focus on my problem areas. He also showed me several videos with stretches that I've actively been doing since he showed me and they seem to be effective. I will definitely be back. Making an appointment is easy and they accept HSA payment as well.“

“At this pilates studio, you get a boutique experience. Instructors know the needs of each individual and provides a customized experience either in private lessons or during small classes. The classes are small enough that you get enough customized attention for improvement or modification. Instructors know lots about the body - beyond just how to do pilates. That means this place is great for anyone who has chronic health issues. Not only is their knowledge valuable to inform the best pilates movements or learning journey, but the mind/body connection and coaching is critically valuable. For anyone who has ever had to relearn to trust their body after injuries or illness, this is truly a safe place to do so. Instructors here guide you at a pace that works for the needs of your body to rebuild trust if needed, then to begin building your strength. It's what happened for me.“

“Had my first hydro colonic and it was amazing. I was anxious before my procedure, but Tiffani & Chuck answered all my questions and put my mind at ease. The facility is very clean. Both Tiffani & Chuck were so patient & nice when explaining the procedure to me. I felt so comfortable during & after my procedure. I will be returning!!“