Pilates Plus Wellness Center offers a boutique experience with a strong focus on individualized care. Instructors are knowledgeable about the body and provide customized experiences in both private lessons and small classes. This approach ensures that clients receive the attention needed to improve and modify their practice, making it ideal for those with chronic health issues. The center is particularly praised for its supportive environment, helping individuals rebuild trust in their bodies after injuries or illness. Dr. LaToya Asher, a physical therapist, is noted for her personalized and effective approach, often developing unique strategies for each client. The facility is well-maintained and offers exceptional massage therapy as well. Overall, Pilates Plus is recognized as a valuable resource for wellness and rehabilitation.
Very grateful that I am a part of the Pilates Plus family. My instructor, Franchesa, is a gem. She is encouraging, gives thoughtful corrections and provides an excellent workout. I've seen improvements in my posture and strength. I appreciate the individualized attention. Keep up the good work!!
PPPTW is an amazing studio. The teachers are knowledgeable and kind. They’ll push you when you need it and make modifications when you need it as well. I’ve grown so much in my Pilates practice and I’m able to do things I never thought I could. Highly recommend!
The Pilates classes are really invigorating! The instructors are so friendly, knowledgeable, and able to incorporate class members' specific needs and desires (tone up these arms!). I have been a member for over 5 years, and look forward to growing in the practice and seeing the overall mind and body benefits.
14400 Old Mill Road Ste 201, Upper Marlboro, MD 20772
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