Trainers near Ijamsville

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“Aly is extremely knowledgeable, welcoming, and professional. she helped me address lower back pain on one side through massage that’s likely related to training jiu jitsu. she’s also trains jiu jitsu herself so she has a comprehensive understanding of how it can effect our bodies. i’d recommend anyone to Aly, she is so well rounded and can help with so much related to massage, strength training, and self defense!!“

“Kimberlyn knows more anatomy & physiology and has helped me more than several PTs! What a resource.Thank you so much! Recommended without reservation.“

“This academy is a staple of our community. The lessons learned here by our youth and adults alike will last a lifetime. Cesar and all of the instructors are extremely kind and supportive at all levels. I cannot recommend this academy enough. Great teammates here. Very clean and professional gym. Masterclass operation“

“I had my first Sport massage today and I am so grateful to have an amazing therapist. As a Afro Latin dancer & teacher my body often needs help from a professional like Rose. Thank you so much for today and I am so glad you provided such a knowledgeable, and professional service.“

“Throughout my time working with Brad it has been nothing but an awesome experience. From learning more about nutrition and the fundamentals of training. He helped me get to my best version of myself. Brad is a hardcore motivator who only wants the best for whoever he trains. He is very attentive and knowledgeable. Whether its training or outside of training, Brad is a very welcoming person. He has done a lot for me and I can't thank him enough!“

“I found Karen, owner of Completely Fit, the Summer of 2022. I was looking to recover from an illness that nearly took my life January 2022. I’m normally a very active person and the recovery was not going well. Karen tested me that day and it was clear I was not ready. Tho my heart wanted to get to work that Summer, it would be another year plus before I could get started.
The Spring of 2024 I was ready…well my heart was but it was clear my body and all my systems had really taken a hit.
I would have never been able to do what Karen has done for me in my recovery the last 6 month.
Her knowledge of how the body works is to be noted. Her understanding of how everything works together is really amazing and I have learned so much! More than that, my body has started to heal! Sometimes it’s two steps forward and one step back but Karen is always there to encourage and to point out where I started from! She has become my biggest supporter in my recovery and her genuine care and support is truly a gift! I’m not sure I can ever repay her for the teaching about what we are doing and the why instead of just do this exercise .
If you are looking for a Personal Trainer that has years and years of experience and will truly look at how your body works together to help to correct the problems, give Karen a chance.
I am so happy she came into my life!“