Nov 2025
Wife wanted to try out the infrared sauna so we booked an intro session. Michelle, greeted us and gave us the run down of how everything works etc. Got up to 155. We plan on going back.
About UNIT 8 (Infrared Sauna Studio)
UNIT 8 (Infrared Sauna Studio) is a highly recommended spot for relaxation and recovery. Visitors appreciate the peaceful atmosphere and the variety of infrared healing options, including beds and rooms. The owner is described as knowledgeable, sweet, and customer-focused, ensuring each visit meets individual needs. Many enjoy combining sauna sessions with massage beds for enhanced benefits. With great prices and availability, UNIT 8 is perfect for anyone looking to unwind and relieve stress.
Reviews
Jul 2024
I absolutely love this place! I've only been twice, but I will be coming back. I feel so at peace when I'm in the sauna and all the stress just melts away. I highly recommend to anyone looking for some rest and relaxation.
Oct 2023
Michelle is not only very knowledgeable, but incredibly customer-focused and accommodating. She tries to be sure each visit offers the optimal benefits to meet your needs. Highly recommend!
Photos
Hours
Monday 1 - 7PM
Tuesday 9AM - 7PM
Wednesday 9AM - 7PM
Thursday Closed
Friday 9AM - 4PM
Saturday 9AM - 2PM
Sunday Closed
Good to know
- by appointment only
- wheelchair accessible
- accepts credit cards
- private lot parking
- bike parking
Location
1 Wormans Mill Court Ste 8, Frederick, MD 21701
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