About Frederick Sahaja Yoga Meditation
Frederick Sahaja Yoga Meditation provides a peaceful environment for meditation and offers free group meditation classes, fostering a sense of community. The kind and helpful teachers create a stress-reducing atmosphere, ideal for improving mental well-being. This center is perfect for those seeking a deep spiritual experience, Self Realization, and working on their Chakras, offering a unique opportunity to get to know one's true self better.
I found this wonderful free mediation group on MeetUp and feel so lucky to have joined. Steven and Zohreh are the organizers and provide instruction before each session so it's truly a great place for beginners and advanced meditators. It's a lovely space and everyone I've met there has been kind and friendly. Truly a special gathering. I recommend giving it a try!
Eternal Peace & Joy ! Oneness with the creation, yet very simple..
Must come all, feel the relief from Hustle & Bustle of hectic lifestyle...
Great place to let go of the everyday stresses of life :) everyone is super welcoming and the meditation is very peaceful.