Trainers near Dunkirk

“Awesome! Trainer is exceptional. Understands how to help individuals experience a good workout based on the individual's abilities and how different exercises can achieve the same results as another. Can't say enough good things about the trainer.“

“At this pilates studio, you get a boutique experience. Instructors know the needs of each individual and provides a customized experience either in private lessons or during small classes. The classes are small enough that you get enough customized attention for improvement or modification. Instructors know lots about the body - beyond just how to do pilates. That means this place is great for anyone who has chronic health issues. Not only is their knowledge valuable to inform the best pilates movements or learning journey, but the mind/body connection and coaching is critically valuable. For anyone who has ever had to relearn to trust their body after injuries or illness, this is truly a safe place to do so. Instructors here guide you at a pace that works for the needs of your body to rebuild trust if needed, then to begin building your strength. It's what happened for me.“