ABT Yoga

Oct 2021

Beautiful yoga studio! Great energy and the restorative yoga class with Mel was amazing! She has a great way of teaching and clearly explains. You must give this place a chance for the sake of your well being.

Feb 2018

Really love ABT, I felt at home instantly, and physically stronger after one class. These are regular people, you don't have to be perfect to fit in. I met with Ken first to see if I would even be able to participate in a class, with my years of back and and hip issues I was skeptical. I was amazed at what I could do and with the off the mat teaching style I'm not afraid to hurt myself further. Since the day I walked in the door I have felt hopeful again �

Nov 2017

Started at ABT 10 weeks ago in the Yoga Teacher Training program. It has been a great experience. While I didn't really know what to expect before I started, the experience so far has surpassed expectations in every way. Receiving a much deeper knowledge of what to strive for to become a strong teacher, and improvement in my own physical asana practice has been amazing. I wish i could be in YTT class every day instead of one day a week! Other students in my class are very experienced in their practice & thoughtful in class participation, so this is a powerful motivator for me to do well. Ken Lidden is hands down a terrific instructor. Suspect the course will ultimately...read full review