Ignite Your Spirit Yoga

Jul 2018

I love this class! Laurence is an outstanding teacher and is always aware of how to modify if needed. As a physical therapist, her knowledge is so appreciated. I highly recommend this class!

May 2018

You will loved the Vinyasa Flow classes at Ignite Your Spirit both for the incredible workout you get and the experienced teaching of Laurence King. Laurence makes sure your alignment is correct and you are safe using props, if necessary, to fully and understand and experience each asana. The music lends itself perfectly to practicing yoga in this special studio on the top floor of a beautiful historic building. Ignite Your Spirit Yoga is a hidden gem on the north shore!

Apr 2018

About a year ago, I complained to my physical therapist that I felt my joints, especially knees and hips, were starting to feel “creaky” and I asked for a suggestion on how I might improve their flexibility. She recommended I try yoga and mentioned a yoga studio in the Hamilton Community Center. That's where I met Laurence King, the owner and instructor of Ignite Your Spirit Yoga. I confess complete ignorance of yoga so I had no idea of what to expect. I introduced myself to her as such and summarized my background, athletic interests (mainly horseback riding), and goals. She carefully listened and then recommended a couple of lessons to familiarize me with...read full review