Harmony Wellness

Oct 2023

I've been working with Peg for roughly five months and have enjoyed every session. Over the years I have worked with a number of personal trainers and by far Peg's the best.She is always prepared with my personalized workouts focusing on proper form, technique and breathing!!Peg is always engaging and encouraging which has given me a true sense of accountability. Beyond her training she offers sound insight on nutrition and overall wellness.Peg has helped me both mentally & physically regarding my health & fitness.More recently I've started a weekly session of Yoga with Peg which has been a great addition to my workouts.Not only has it asisted with my flexability but...read full review

Apr 2023

Peg at Harmony Wellness set me at ease immediately at my first training session. She helped me get back to a regular schedule after becoming less active during the pandemic. Her training includes a variety of options from flexibility, strength, balance, nutrition, and health. She is wonderful at finding the perfect balance to fit each person’s individual needs.

Apr 2023

Peg is an amazing trainer. Her use of various techniques and modalities creates an inspirational environment to push yourself to next level, grow and heal. I highly recommend working with Peg. ✌??