“I had a great first appointment with Kara. She asked questions to find out more about my pain points to better treat me. She also took the time to explain some exercises I could follow up with to help.“
7AM - 12PM
63 1/2 Jefferson Ave, Salem
Physical Therapy
“This gym is the best thing that ever happened to me. After 65 years of never moving I have a program designed to challenge me and I leave happy and wanting to get back. The folks are super friendly and fun to be with. Enough privacy lots of individual instruction and I am really fit! It is worth every penny, and I ain’t rich!!“
Physical Therapy
Physical Therapy
“I’m glad my friend didn’t gatekeep this place! I went in with a bad hip that was bothering me for well over a month. It was great to be in a place that looked liked and felt like my gym. 4 weeks and I’m back to being a mediocre middle aged recreational athlete with a muffin top who loves CrossFit.“