Martial Arts Schools near Rockland

“I highly recommend Tim and HarmOni Martial Arts!
In 2019, we began fostering our 5yo nephew, who had severe behavioral issues stemming from trauma and ADHD. He needed an outlet, and Tim played an important role in helping to channel his energy and big feelings in a healthy and responsible way. Now, almost 7 years later, and after adoption, he has transformed into a completely different person. His self-confidence and leadership skills are a direct result of the lessons he has learned while progressing through the ranks and beginning junior instructor training. Additionally, we recently enrolled his 4yo brother in Tiny Typhoons, so we are thrilled to introduce him to the world of karate as well.“

“Just started the 5:30 am class. Great start to crush the day. Teacher is great and doesn't push you too far out of your comfort zone right away, but enough so you learn. Would recommend.“

“This is the best school in the area to learn jiu jitsu for self defense. David is a great instructor with an extensive knowledge and experience in martial arts. Highly recommended!“

“I’ve been going here since for 12 years. Great family atmosphere, top notch coaches with tons of experience, great mix of competitive fighters and enthusiasts. No egos. Welcoming to all. But still pumps out UFC; fighters and Muay Thai champions. The opposite of a McDojo.“

“Vince is a fantastic instructor. My son has been training with him for a year now and we have seen the benefits of class in his behavior and confidence. Highly recommend!“