5:15 - 6:15AM
55 North St #201, Pittsfield8AM - 7PM
90 Pittsfield Rd, Lenox“Both my sister and I really enjoyed Tanya’s reformer class! We are fairly new to reformer Pilates and Tanya was very patient and clear with her instructions and demoed the exercises for us. We definitely felt like we got a full body workout in a beautiful/peaceful setting. We would love to take more classes with her in the future!“
8AM - 6:30PM
52 Housatonic St, Lenox“I'm from New York and was in town visiting family, joined a class. Jeanna was very accommodating and provided a very relaxed and effective work out. I will definitely return next time I am in town.“
9AM - 4PM
16 Albany Rd, West Stockbridge“I saw Donna with a torn meniscus after working with a physical therapist. She helped take me to a new level of healing. Donna combines expertise in her craft with a finely tuned sense of intuition. I highly recommend her to anyone who has pain or just wants to enhance their well being.“
Pilates
Pilates
Pilates
Pilates
“BYDF has thoughtful programming, lovely instructors, and a kind community. love the outdoor offerings as well. the all-levels classes are accessible for newbies and satisfyingly engaging for more frequent practitioners. highly recommend“