Yoga near Marblehead

“Paul is an experienced massage therapist. He was very skilled and the conversation was interesting, informative and amusing. It is a casual sports and fitness club atmosphere and Paul is a super cool guy. After my massage, he took me downstairs to the gym and showed me a roller I should get (and told me where to get it online) and showed me the exercises I should do to loosen up the main areas of my back that were super tight and causing some other back pain. Super massage!“

“Jessica and the Myofascial release work she does has been an integral part of my healing journey. She is intuitive, knowledgeable and thoughtful about the status of my health and how to support me. Her space is very calming and I always leave relaxed. Myofascial is great for anyone who’s done massage and acupuncture and looking for a modality that supports the connective tissue. Grateful to be able to work with Jessica.
*Also, for military families: Jessica is incredible and went through the effort of getting credentialed with Tricare so I could submit for partial reimbursement with health insurance.“

“Heavenly, really.
I sometimes have challenges with my back after a massage, but Alysa was a great listener and very respectful. It was a perfect massage.“

“I've been working with Peg for roughly five months and have enjoyed every session. Over the years I have worked with a number of personal trainers and by far Peg's the best.She is always prepared with my personalized workouts focusing on proper form, technique and breathing!!Peg is always engaging and encouraging which has given me a true sense of accountability. Beyond her training she offers sound insight on nutrition and overall wellness.Peg has helped me both mentally & physically regarding my health & fitness.More recently I've started a weekly session of Yoga with Peg which has been a great addition to my workouts.Not only has it asisted with my flexability but it's allowed me to be focused and mindful of the present moment, something I've always struggeled with.Peg's been great and I would highly recommend her to anyone!!“

“I have been a client of Debra's for only a few months, and, boy, do I wish I had found her years ago. She is skilled in many different techniques to align the body and prevent pain. She understands how to tune into her clients and provide what they need. Her space is welcoming and clean. I have been seeing Debra because I am having an issue with my pituitary gland and a former injury to my tailbone.
She not only heals me through cranial, tuning forks and cupping, but she explains how my body works better than my primary care doctor! Give yourself a gift and get an appointment with Debra!!“

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“Yoga Spirit is an awesome studio. Be present, still, silent, reflective and allow your body to feel energised by the words of the instructor ... the classes are invigorating and uplifting, makes me feel renewed and grateful.“

“I came by during the open house "walk through the villages". What a beautiful open clean space! I instantly felt like my stresses were melting through the floor. The staff are very informative and gentle. Crista, Dot, and Scott were there explaining the many benefits of yoga. Being a quiet person I find the small size of the class 10-12 people feels intimate and personalized to my needs. I feel like I can actually do this. I am definitely coming to try yoga. Thank you.“

“When we arrived, the location lost our reservation due to a system upgrade. However, the hostess was able to accommodate our group's needs for a table. The server was awesome. He was able to recommend food and drinks for all and assist in arranging tokens for our party. We were quite disappointed that the elk burger was not on the restaurant menu any longer even though the elk burger is still listed on the location website menu. The games were great; everyone in our party were hesitant to play the games until actually getting into the fun and playing the game. There was karaoke but it seemed nearly impossible to just sign up for a song. The food was great; the drinks were great; the server was AWESOME! Great place for entertainment and dinner when in Salem.“