“I have been working with Matt for about 10 months. He sets up challenging / varied high intensity work outs. He also coaches along the way to correct bad form. Definite two thumbs up recommendation!“
“Love it here!! If you’re anything like me and need the right fit to get you started on your fitness journey this is definitely the place to start on my 3rd week of the 6 week program and i couldn't be happier with my results so much so i try and get all my friends and coworkers on the Cks winning teammm!!!“
“I am a member of Katie Boyd’s Business MistressMinders group and listen to her Ambitchious podcast. Katie is a trailblazer in catapulting drifters into non-drifters. What are you waiting for? Check out her podcast and her book ‘Ambitchious’ to start with. What have you got to lose besides negative thoughts, negative energy, toxic relationships, and the day in and day out rat race you THINK is life. Start investing in yourself and trust Katie to help to keep you moving the needle forward!“
“Spectrum has a great program and wonderful trainer staff to keep you healthy and in shape.I've been biking and climbing for years but needed more structure to do complementary exercises and I lacked the discipline to do so on my own. I decided to try Spectrum Fitness and has been doing it twice a week for just about 1 year so far. My overall strength and stability has greatly increased and I couldn't be happier with the decision. I just signed up for another 12 month program.I recommend the small group program - I find it has a good balance of price and plenty of personal attention from the training team.“
“My fiancé and I have been with them since they opened and they have not only been so kind and helpful but their gym is absolutely amazing. Andrea is so helpful when I have questions about classes and even checks in through emails. They really care about their clients and the place is always so clean! Highly recommend them !!!“
“Great workouts . Trainers are very good they enjoy what they do a variety of workouts to make you sweat ,cardio built in. Nutrition and accountability is a big part of it. So glad I joined Billerica“
“Love this studio! So many variety of classes! All the instructors are really good and really nice! Always accepts song and workout requests! Social distancing, masks and multiple sanitizing stations! So safe!“
“Love this place! This will be my second summer at Build U and when I say it’s my favorite gym, I mean it! Great people who actually care about your progress and getting you where you want to be! Couldn’t recommend more!“
“Paul is an unbelievable trainer ! Great guy - easy to talk to and breaks exercises down where you truly understand what you are doing and why your are doing them. If you are serious about getting into shape or you truly want to understand WHY you are lifting -- you need to meet up with him.“
“This is my favorite place to go for any wellness need. I go for waxing, facials, and yoga. The owner Cheryl and her staff are knowledgeable and super welcoming. The products sold there are original to the spa and are very effective. I highly recommend to anyone!“
“Christina is one of the best trainers I have ever had. During a workout she helps you focus on your form and tells you how to get more out of the exercise while you're doing it. You can't cheat� because she is paying such close attention. She also knows what weights you can handle and doesn't leave you guessing as to what dumbbells to pick up. Results Fitness is the gold standard for achieving better health through exercise.“
“Great gym! Clean, awesome staff and all the equipment and classes you need to achieve your fitness goals while having fun!“
“I started with Aaron 3 years ago when I retired. Aaron has helped improve my quality of life and exercise since retirement. I have a passion for golf and with Aaron's help my golf game continues to improve. I strongly recommend visiting Aaron, if you want to improve your fitness and quality of life!“
“I was running a lot and had gone from longer runs of 8-10 miles to pain in my knee only a couple of miles in. Nothing I tried worked and I worried I just couldn’t run anymore. Within a couple of weeks of PT, I was doing 4 miles again. 8 sessions in, I had run 8 miles without pain. He knows his stuff! Would recommend to anyone who has pain stopping them from training. Don’t wait till you’ve gotten to a point of despondency like I did!“
“I recently finished physical therapy and I feel great back to 100%. I went in with a fractured heel. I was having such a hard time walking & pain all around it. My physical therapist was Brendan, what an awesome guy! Great personality and really passionate about his job. Brendan worked with me twice a week for about two months doing leg exercises and really getting the motion back when I would walk. I highly recommend Therafit and will be letting people know about them. THANK YOU Brendan & all the staff at that facility.Brendan ⭐️ haha inside joke! Thanks again buddy!“