Pilates near Granby

“I highly recommend Total Body Yoga and Pilates. The community is welcoming and the class variety and schedule rivals other studios in breadth and flexibility (you can even join online). I have been going for 4 months with the goal of building strength and stabilizing my bone health (and it is working!). I love that Heidi guides the classes with an expert eye to supporting all fitness levels. We move, laugh, push ourselves, and get stronger. It has transformed my health and sense of well-being. If you are looking for a challenge or a beginner, TYBP will help you meet you where you are and help you crush your goals. If you are nervous or on the fence (I was!) try a class. You won’t regret it.“

“Alison treated me for two years for long Covid. With cranial-sacral therapy, she relaxed my body and melted away the pain. I am 85 percent recovered. Was it because of her? Certainly, she sped the journey along, relieving the chest pain and muscle ache. Alison is attentive to who you are. She wants to know your goals, how you feel about your body. If you don’t fall asleep, she will tell you about what she feels in your body. She consults with other cranial-sacral therapist on how to best treat patients with a variety of illnesses. She is a punctual professional who cares about her patients. If only everyone could have her as a therapist.“

“I’ve been dedicated to Pilates for over 6 years, and started at this studio a couple of months ago. Arice is a fantastic teacher - one of the best. Her classes are challenging and never boring.“