7AM - 4:30PM
417 Palmer Ave unit #3, Falmouth“I have had severe back problems. After seeing Stefan this summer and fall, this is the first time in 4 years I have been able to exercise. I can not recommend him enough. I have tried many many approaches to good spinal care, and this is the best experience AND results I have ever had. I can not say enough. He takes his craft extremely seriously and the individual attention is beyond compare.“
7AM - 6PM
56 Narragansett Ave, Oak Bluffs“One on one (or small group that you arrange) Pilates instruction from a highly experienced instructor, no frills studio, reasonable pricing. I have been going to Island Pilates for years, Judy has helped me through knee and back conditions and tailors the workout to what my body needs most at the time and I always leave feeling stronger, more balanced and healthier than I did when I walked in.“
“Amazing variety of challenging classes taught by excellent and enthusiastic teachers!!! ���“