Yoga in Lexington

“Wonderful space with multiple areas to practice yoga! Great instructors; everyone is super friendly!“

“Love the variety of classes that are offered as well as the instructors. I get a really good workout each time!“

“LINDY, an experienced instructor who pays attention to the minute details that make a difference . At my age, I need this instruction to prevent injury.“

“Ive been a regular monthly client for about a year and a half, but I have had occasional massage here since 1994. I have greatly benefitted from adding massage to my health practices. The providers are knowledgeable and supportive of my health goals related to strength, flexibility and pain management. There are a wide variety of options from gentle massage, deep tissue, couples, stones, and scents. The staff is very helpful recommending what therapists can provide the ideal experience you are wanting and happy to answer all your questions and concerns. Sceduling is an easy phone call, but for regular appointments its best to scedule ahead and not wait to the last minute. However, they work hard to get you in if you need to change or get a last minute appointment. The gift shop is always stocked with items to support your wellness and often have items that make nice gifts. The rooms are very cozy and decorated really nice. The massage tables are heated and easily adjustable for the thearpist. The music is always a pleasant background sound. Your offered a lovely heated towel at the end of the session, water and mint candy. There is plenty of space for your belongings and to change. The lighting is nice, no odd smells or noises to disturb your relaxation. The massage oil feels good on my skin, absorbs well, no sticky feeling after, and barely has any smell. Even tho the center is housed in an older downtown building it feels very updated, clean, safe, welcoming, and modern with classic charm. There is parking at the building and across the street. As long as I plan to be there 10-15 minutes early ive never had trouble parking in time for my appointment. I feel very pampered and cared for here and I highly recommend treating yourself at The Massage Center. Its a high value experience for the cost.“

“I’ve been a member at Empowered Flow for over 3 years now! It’s an incredible studio with a variety of fantastic instructors and a really strong overall community. There’s always a rotation of different classes and things to try at the studio. You will always feel supported, but also challenged! I 100% recommend trying a class here if you’re interested.“

“Ivy is just the best!! Her stretching classes are amazing and perfect for me after recovering from an injury and workouts/volleyball. Excited to try some of her other class formats in 2026!“

“I'm fairly new to Creative Yoga. I've found my go to hot yoga studio. Recently moving to Lexington full time I've tried 5 or 6 studio. My class today with the instructor Bailey was the best class I've had. Why are her classes so good. She has a very good flow to her classes. Her voice is not over powering my mindful calmness, or so low I strugle to understand. She does the class with us. I feel seeing an instructor demonstrating the position is very benifcial giving me assurance the instructor is knowledgeable. I love giving recommendations when appropriate. Creative Yoga and Bailey are very desearving. Hope to see you in class. Come join us.“

“Miroslava was amazing to work with on life coaching and hypnotherapy. I went it to discuss with her how I wanted assistance to overcome my fears of flying, and not only did she help me manage not to be so fearful and anxious about it, she also helped me overcome anxiety of work, family life, etc. I got more out of it than I expected it and appreciate it so much. I'd highly recommend meeting her if your looking for any life coaching to manage things of daily life concerns or hypnotherapy. Thanks Miroslava!“

“Teresa is a gem. I love her skincare products. She's soon going to be offering courses to become a yoga instructor, there's no one better to learn from, such a hard working, dedicated human.“

“I love the restorative yoga class at Barefoot Works! It's perfect for releasing tension and gently stretching the body. The studio is warm and welcoming to all.“

“I had an amazing Reiki session with Jamie, I highly recommend adding the Biomat. Followed by a foot detox bath with Teresa. I feel amazing!!! Brought home some calm balm and can’t wait to try other products.“

“Tobey works wonders! I have a high stress job with a life full of constant physical activity. Hands down the best pain relief for my neck, lats, & traps that I've ever received! Definitely interested to see what he can do for low back, hips, & glutes!“

“I want to go there and I see great views about it so that’s why I want to come!!!!!!!!!!!!“