Yoga Central

Jul 2026

These are the best trained teachers in town. They teach with an open heart and practice themselves so they know what they’re doing. You will really see a difference if you just try one class. They also have yoga therapy available by Amber Davey and she is absolutely superlative.

Aug 2024

Yoga Central is an absolute gem. They truly take a personalized approach to every class, ensuring that each session is tailored to the individual’s level of experience and ability. The instructors are incredibly attentive and focus on creating a strong mind-body connection, which has made a huge difference in my practice. Every time I leave, I feel more centered, relaxed, and better overall. Highly recommend Yoga Central to anyone looking to deepen their yoga journey in a supportive and nurturing environment.

Feb 2024

Yoga Central is a caring and nurturing studio environment and a great place to make new friends and develop a yoga practice both on and off the mat. I felt embraced by the warmth and compassion of both the teacher and the students and I easily assimilated into the group, even as a newbie and stranger. The work is based in mindful movement and the personal attention given to each participant is helpful and insightful--making for an experience beneficial to body, mind and soul. Social and intentional, this is a great place for a regular and consistent practice.