Trainers in Lawrence

“About two years ago, my husband and I were looking for some extra encouragement and organization to our exercise routine. Although we were both fairly active, and exercise had been a part of my regular routine since college, at age 55 I was getting very lazy. We contacted Jen and have been working out with her twice a week since. I highly recommend her! She is organized, knowledgeable, and creative with our workouts We have a unique situation of splitting time between onsite and Zoom sessions, which doesn’t faze her a bit. My husband and I also appreciate her super adaptability to injuries(broken wrist)and/or aches and pains that we have. Now, at age 57 I am stronger and feel more confident than I have in years! Additionally, a recent bone scan revealed my bone density has improved! That’s due to lifting weights! Thank you, Jen!!“

“I’ve been working with Chris for two months now and it has been an amazing experience! He make me feel comfortable and has all the knowledge and experience you would want as a personal trainer! I came with zero experience and also an injury to my leg and he has made adjustments to my workouts that still show improvement but not make the injury worst. Very glad I decided to start working with him!“

“When I first started going to Next Level nearly 4 years ago, I was skinny, weak, and honestly just kind of worn down from years of not really moving my body the right way. The only exercise I had ever done was cardio—ran cross country and track in high school and kept running after that—but I had never lifted a weight in my life.

Now, after hundreds of sessions with Will, I’m still pretty skinny ?, but I’m so much stronger. Most of the pain I had is gone, and I’ve gained something even more important: a real understanding of how my body works and how to take care of it. That kind of body awareness feels like a gift I’ll carry with me for the rest of my life.

I’m seriously so grateful I found this place. It’s been a game-changer.“