5:15 - 7AM
216 Frank Scott Pkwy E #5, Swansea5:30AM - 8:30PM
330 W State St, O'Fallon“Eric J.’s yoga class was awesome! The playlist was great and really helped set the mood, and Eric was incredibly personable and welcoming. He created a positive atmosphere that made the class both enjoyable and engaging. I left feeling refreshed and energized. Highly recommend taking his class!“
10AM - 8PM
1400 E B St, Belleville“I leave this yoga class feeling incredibly relaxed and even euphoric at times. It is a very nurturing environment. I also recommend Lissa's personal training and coaching. She helped me with a shoulder and knee pain, self image and confidence. She is very knowledgeable about the human body.“
Yoga
Yoga
Yoga
“This is a wonderful studio filled with loving instructors and friendly participants! Everyone is welcome to go at their own pace with no judgement — from beginners to regulars. It is always the highlight of my week. 😃“