Yoga in St. Charles

“Mindy in the office has been so kind and helpful. Our OT, Kate, is truly amazing. She is a great listener, flexible, and non-judgmental. I felt totally supported and understood as a parent, which made me feel at ease quickly. My son loves their play-based approach. We saw another OT (elsewhere) who was cold and rigid— Everyone at My Recess Therapy has been the opposite of that and we are so grateful for their warm and welcoming atmosphere. Thank you, Mindy, Kate, & everyone at My Recess Therapy! 🙏🏻❤“

“Tried an intro class today and it was amazing. I was concerned I’d fall off the machine before I arrived but I really appreciated the instructors help in getting my positions right and I didn’t fall once. I already recommended the class to my sister.“

“Great studio with a variety of classes & staff that challenge people of all different abilities. Nicole's Inferno Pilates is a killer! Must try.“