Reviews for Total Fitness Studio
Write a reviewHours
Monday: 8:30AM - 7:30PM
Tuesday: 8:30AM - 7:30PM
Wednesday: 8:30AM - 7:30PM
Thursday: 8:30AM - 7:30PM
Friday: 8:30AM - 7:30PM
Saturday: 7:30AM - 12PM
Sunday: Closed
Tips
good for kids
Monday: 8:30AM - 7:30PM
Tuesday: 8:30AM - 7:30PM
Wednesday: 8:30AM - 7:30PM
Thursday: 8:30AM - 7:30PM
Friday: 8:30AM - 7:30PM
Saturday: 7:30AM - 12PM
Sunday: Closed
good for kids
I haven't experienced much of what this place has to offer yet. I went for my groupon deal for the infrared sauna. It was very nice and clean, but the girl at the front desk wasn't very helpful to a first timer. More direction/instruction would've been better.
I've been to a lot of gyms and Total Fitness Studio is by far the best! The instructors are absolutely awesome, and motivate you to reach your goals. Since the classes are small, you receive more direction and help with form, modifications etc than 'big box' gyms. The workouts are also effective! Plus - on top of getting a great workout you'll probably make some friends, too.
Total Fitness is a group fitness facility with great management, awesome instructors, a wonderful facility, unbelievable members, and flexible hours. I try to go everyday of the week, and take a different class almost every day. While it is the people who make the difference here, it is worth mentioning, that the facility is very nice, and has unique activities like HotWorks Box. I have been a member for 18+ months - and have enjoyed every day!