Nutritionists near Evanston

“I have been so pleased with my experience at TruFit! I am at An Age where all of my doctors are telling me I need to strength train & I have a hard time 1) Keeping myself accountable and 2) Not hurting myself.Izzy did a fantastic job matching me with Tony Monley, who knows exactly how to gently motivate and push me while making it all fun. He is also remarkably good at noticing when we need to back off a little & adjusting on the fly.I LOVE that TruFit is a welcoming space for LGBTQA+, POC, and women. I feel safe in every way, which is a challenge for a woman at the gym.Last but not least, their model makes for very reasonable priced one on one quality personal training!“

“After over a year of challenges with my health related to my digestive system I was feeling frustrated and hopeless. I spent so much time in and out of doctors offices including specialists having one test after another completed (ultrasounds, MRIs, colonoscopies, endoscopies, and more). I was in constant pain and discomfort and eventually had my gall bladder removed on the recommendation of more than one medical professional hoping that would provide some resolution. Unfortunately, it seemed things only got worse. I had all but given up hope when I decided to try a new approach and discovered Nicholas Palumbo of Lakeside Digestion. In our first session he made a very important connection to my past childhood trauma and what was going on inside my gut, specifically my colon. From there, he made suggestions of what could help. Over the course of a couple of months I put his suggestions into practice and started to feel better. The daily bloating and discomfort I was consistently experiencing started to dissipate. My sleep has improved. And my overall mood is so much better because I am feeling so much better. Do note, that it's important that you are willing to show up, make an effort, and actually put in the work if you want to see results. I am grateful for my experience with Lakeside Digestion and will return if I feel I need the support again.“

“The friendly, welcoming and knowledgeable trainers at Orange Shoe will help you meet and exceed your fitness goals. I usually find gyms to be overwhelming, but everything about Orange Shoe is approachable, regardless of your fitness level. Highly recommend!“

“Jess is the best - total wellness approach complements the nutritional advice perfectly. Great to work with.“

“After I got Covid my legs did not work like they used to, they hurt, they were slow, I was sad. My hamstrings and calves felt like they aged 40 years and weighed 40 pounds. I turned to Rudy to help me and he fixed my legs! And now he is helping me with mood. I highly recommend him. He truly wants to help you. He’s kind, honest and reasonably priced. He is a true healer. This is the key word here: healer. Full story below.Immediately upon meeting Rudy I liked his presence, he has a zen-bro approach to connecting, he’s skilled at listening and talk back therapy as good as any therapist I went to. He’s a chiropractor but he doesn’t do “adjustments” like traditional chiropractors every session, he’s more like your own personal supplement coach, he finds the right mix of supplements to fix your pain/health issue in addition to diet modifications. One week I would take maybe 6 supplements and take dairy out of my diet, the next another set of supplements and focus on eating cruciferous vegetables. During his hour-long sessions I would smell different supplements then run down the hallway and see if my hamstrings felt better or worse. I kept an open mind to all of his techniques. The first few weeks were up and down, I might get a little better, then I’d go back to where I started, then maybe a slight bump up but then back down. But something positive was happening, Rudy insisted I be patient and reiterated there would be ups and downs and setbacks. Then about 8 weeks into his therapy something changed: I ran 7 days straight, I hadn’t done that since Covid months ago. Real progress. Something was happening everyday a little better, a little faster, smoother cadence, less pain in my hamstrings, more power. Lets try a fast mile, that went well, okay the next day let’s try two miles fast, that went pretty well too and then it all started to click again, the cadence, the bounce, the power, it was happening I was running again! If you have a specific pain or health issue Rudy might be the guy for you, he was for me.“

“Coach Q is awesome! I've been participating in her virtual boot camp this year (due to COVID-19 restrictions) and have been blown away. Even in a group setting she makes sure to check in with everyone and offers suggestions as needed. Highly recommended!“

“I had a very pleasant visit today at ChiroMend. The registration people, Hannah and Gisel, were both so cordial and accommodating. Joe, who did my massage was extra good and knows well the exact points of my back that need a good massage. Last but not least, the best Chiro Dr I ever met and had, was Dr Gonzales. He was very thorough in his interview regarding my health issues and he even went through all my medication and my supplements.Dr Mendoza conducted a full body exam to determine the inflamed areas of my body. He gave me a superb adjustment that gave me good relief from my back. With all that being said, I'm looking forward to my next visit. Thank you, ChiroMend!“

“After spending a few months going to physical therapy regularly, I still wasn't feeling any improvements from the pain that lead me there, but I heard about ChiroMend and thought I would reach out. After a few weeks of regular visits with the doctors , the shoulder pains I had been experiencing for over a year, finally began to subside. They do a great job in focusing on the root cause for the issues I am experiencing. Look forward to seeing more results! Thanks guys!“

“I love coming to Milena for facials. As someone who struggles with very sensitive skin, I really appreciate her gentle and holistic approach. I’ve been to multiple estheticians in the area, and I can confidently say that not only is she the most educated on the work she does, she’s also the most caring for her clients. I always leave glowing and 100% recommend for anyone interested!“

“There is no one better to motivate, educate and inspire you than Ed at Results 22!!! His enthusiasm for helping people get healthy is amazing and powerful. Thank you for caring so much!“

“The Exercise Coach has been the perfect solution for me to improve my fitness. It only takes 20 minutes twice a week and I can tell my muscles are getting stronger and I have less body aches!“

“I've been going to integrated therapy's for over a decade and really appreciate the attention and care not really I found nowhere else and I've been to many different city states locations and this is by far one of the best. I typically would go here for chiropractor treatments and massage therapy.“

“Phenomenal service. Very educational about the program and made things quick and comfortable! Doing great things for the patients!“

“The workouts are great. Focusing on my splat points helps me strive for my best and keep going. You can adjust your workouts to your ability and I never feel self-conscious.“

“I found The Perfect Workout in my search for improving my bone health. I was told by my doctor that I needed to be on prescriptions for my early stage osteoporosis. When I read about the side effects, I knew that these drugs were scary. I researched looking for other healthy options. I found a site that Dr McGuff authored a book called Body By Science. It explained that weight training, low impact and low resistance was the way to improve strengthen my muscles and bones improving my upper body. Wow, they even asked you to put in the state you lived in and shared where to find sources to train you in this area. There was Northbrook, right where I live!!! I was so glad and followed up with The Perfect Workout and went in to see. I have always been active walking 2 miles a day for years, but never had much upper body challenges to strengthen me. The Perfect Workout has a workout that fits my lifestyle and that is doable for me. The trainer is very knowledgeable about the goals I wanted to attain, he also is knowledgeable on nutrition and ways to improve that. It is early as I have only been doing this for a month, but am confident that I am on the right path for success!! I would heartily recommend anyone to go and check this place out. I am so excited that I did!!!“

“Meeting Lauren for our first session was the highlight of my week & each session since has been exactly the same.I loathe working out, I do not have a history of nutrition or physical activity--for a very short stunt of time years ago, I frequented LA Fitness for personal training & bemoaned the arrival of each session. I am a moderately anxious, depressive mother of 2 & Lauren does what not even myself can do: she makes me feel good. She makes me strong! She makes me peer toward the future of the possibility--no, plausibility--of being good & strong!I look forward to our sessions each week & I look forward to seeing her. She's a trainer, that's for sure, but she's also become a friend & I am so fortunate to have her in my life. I would recommend her to anyone who is looking for someone to get them out of a rut, & keep them going.This is what personal training is all about, right? It's not just lifting weights & doing jumping jacks. It's about finding someone who helps facilitate lifestyle changes, manages to keep you pushing yourself over humps, & somehow makes it...enjoyable? Damn, I did not think it could be done. Lauren does it.“

“The wellness shop at 2400 Chestnut in the Glenview Park District building is an amazing resource for local vitamins, supplements and nutritional guidance. Stacy was incredibly Knowledgeable and Helped me select vitamins & omega fish oil supplements for my kids, as well as a vegan protein powder supplement for myself! Thank you Stacy & I highly recommend!!“

“I had paralysis from spinal radiculopathy I went here, and they fixed me right up this place in amazing I cannot say enough about how much hey have helped me there is no place better than Cusano Dr, Cusano is awesome Dr. J is AWESOME too these doctors are the best .“

“My trainer is always encouraging. Pushes me to my limits. 20 minutes of intense workouts has helped increase my strength and endurance.“

“My son was having lots of stomach issues and was always having pain after eating. Dr. Knowski was able to get to the root of the problem and now my son is a happy camper. Thank you Dr. Knowski.“

“My name is Koula. I found results 22 a little over a year ago and decided to give it a try. A friend of mine also was on the program and loosing weight like crazy so I decided that I wanted to give it a try!! This diet not only works but it makes you feel amazing while being on it. Of course, every day it's hard. I would battle to not eat carbs and more carbs. Sticking to eating a certain amount of calories, eating their product and increasing water was SO hard at first. After the first week and down 8 lbs I knew I wasn't going to give up. After a while I slipped on and off the diet but again 4 weeks ago decided to do it 100 percent in. I am down now 10 lbs of body fat. I feel amazing. Look so much more amazing and just overall feel Happy. Their food is delish. I am obsessed with the maple oatmeal and love their cook book. Aside from their product, the owner Ed has really changed the way I feel about myself and pushing to do this diet not to loose weight and look good but to overall feel good about ME! He is pushing and encouraging me every week to continue to do better than yesterday. To not worry about having an off day but to know it's one day. I would recommend this program and have to many many people. I can't wait to continue this lifestyle change and see where I am in 2 months. Thanks for everything Ed. You have inspired me!“

“I've had the pleasure of working with Laura for the past two months, and the results have been nothing short of amazing. Thanks to her expert guidance and unwavering support, I've not only shed excess weight but have also gained valuable knowledge about making healthier food choices. In just these two months, I've witnessed a transformation in my body and overall well-being. Laura's commitment to my fitness journey is truly commendable. She's not just a trainer but a dedicated mentor who has reshaped my approach to nutrition and exercise. I'm incredibly thankful for her guidance and encouragement. If you're searching for a trainer who genuinely cares about your health and is committed to your success, I strongly recommend her!“

“Fernando was a great instructor and helped me improve my technique. Felt welcome as a beginner“

“The staff is super helpful and pleasant to work with, from the nurses to reception, I always feel welcome. Kyle got me started on this journey and I am down about 35 lbs (mostly fat) in under 6 months with evolving goals as I make progress. Khalil is also an excellent consultant; he regularly provides great advice around exercise routines, food choices/protein intake, and general health habits to keep me on track toward a healthier lifestyle. If you are looking to lose weight and want to make your health a priority with a great team behind you, Options in Park Ridge is worth the investment.“

“Been going to Dr. Cusano for a decade. He is an outstanding, patient-focused clinician devoted to treating patients with care and respect.Don't believe all of the hate being spewed in recent reviews submitted by haters who have never set foot in his office. They have their own agenda, which often conflicts with reality, as well as the law.“