“The workouts are great. Focusing on my splat points helps me strive for my best and keep going. You can adjust your workouts to your ability and I never feel self-conscious.“
“Amazing staff with great set up, tools and approach to health and fitness. Provides a common sense, sustainable and personal outlook that is a breath of fresh air to a broken healthcare/fitness industry.“
Closed today
1955 Raymond Dr Ste 116, Northbrook
Nutritionists
“I found The Perfect Workout in my search for improving my bone health. I was told by my doctor that I needed to be on prescriptions for my early stage osteoporosis. When I read about the side effects, I knew that these drugs were scary. I researched looking for other healthy options. I found a site that Dr McGuff authored a book called Body By Science. It explained that weight training, low impact and low resistance was the way to improve strengthen my muscles and bones improving my upper body. Wow, they even asked you to put in the state you lived in and shared where to find sources to train you in this area. There was Northbrook, right where I live!!! I was so glad and followed up with The Perfect Workout and went in to see. I have always been active walking 2 miles a day for years, but never had much upper body challenges to strengthen me. The Perfect Workout has a workout that fits my lifestyle and that is doable for me. The trainer is very knowledgeable about the goals I wanted to attain, he also is knowledgeable on nutrition and ways to improve that. It is early as I have only been doing this for a month, but am confident that I am on the right path for success!! I would heartily recommend anyone to go and check this place out. I am so excited that I did!!!“
Nutritionists
Nutritionists
Nutritionists
“The Exercise Coach has been the perfect solution for me to improve my fitness. It only takes 20 minutes twice a week and I can tell my muscles are getting stronger and I have less body aches!“