Flow Studio

Feb 2024

I take Pilates beginner classes with Alexandra and I cannot say enough great things about her and the studio. She is such a great instructor as she not only helps correct your form but also explains why it is important to have proper form and what muscle each pose is working on. The studio is small but very cute and clean!

Dec 2022

The studio was clean and sanitized after each class. It is well equipped and offered small classes which resulted in a lot of individual attention. Our instructor was warm and welcoming and encouraging adjusting the exercises to fit our limitations.It was marvelous to find an instructor of such high quality.

Mar 2018

Signed up thru Class Pass for the beginners Pilates class. It was a good workout but the instructor was a little too inpatient and aggressive. She seemed to get annoyed later on in the class when I got some moves wrong, despite it being my first time. She also kept grabbing my hair to move my head to certain positions, which was rude and unprofessional.