About Rock and Armor

Rock and Armor Physical Therapy and Sports Performance, LLC offers a comprehensive range of services, including physical therapy, massage therapy, rehabilitation, sports performance expertise, and personal training, catering to the needs of active individuals in Boise and Meridian, Idaho. The facility, spanning 8,000 square feet, features a sports performance area with 25-foot ceilings and a physical therapy section with multiple treatment rooms for privacy and higher-level rehabilitative exercises. Clients have expressed high satisfaction with the professionalism, attentiveness, and care provided by the team at Rock and Armor. Many patients have noted the amazing staff, who take the time to assess issues and develop effective treatment plans. Cameron Flanner has received specific praise for his effective help with shoulder issues, creating a positive environment that fosters improvement. The front desk team also gets recognition for their support with the insurance process. Clients appreciate the knowledgeable and friendly atmosphere, where everyone is welcoming and engaged, enhancing the recovery journey. Overall, Rock and Armor has built a solid reputation for excellence in physical therapy and sports performance, making it a highly recommended choice for those in the Boise and Meridian areas.

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Reviews for Rock and Armor

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  • May 2024

    I’ve had rehab at several places and this one is set up the best. It’s very open and there lots of room to work around others. My therapist Ali is very knowledgeable and great to work with

  • Aug 2026

    Elite trainer and facility. David Mikell is a phenomenal trainer.

  • Aug 2026

    I highly recommend Rock & Armor Physical Therapy. This summer, I broke my back and required surgery, followed by extensive physical therapy. From the very beginning, the team at Rock & Armor has been supportive, knowledgeable, and encouraging throughout my recovery.

    My initial evaluation with Sunny was thorough, positive, and reassuring. Sunny took the time to communicate clearly, answer my questions, and develop a treatment plan that addressed my needs.

    My water therapy sessions with Haley have been comprehensive and effective. Haley provides excellent instruction, explains proper techniques, and makes sure I perform each exercise safely and correctly.

    My...read full review

Hours

Monday: 6AM - 7PM
Tuesday: 6AM - 7PM
Wednesday: 6AM - 7PM
Thursday: 6AM - 7PM
Friday: 6AM - 6PM
Saturday: ClosedSunday: Closed

Tips

accepts credit cards