Trainers near Grimes

“Great place to workout! Plenty of equipment and very clean! The manager, Jacob, is so welcoming. Makes you feel like family!Definitely recommend!“

“Just went through my fitness assessment. The team was patient and helpful. They explained each phase of the process as we went along. Very supportive and encouraging!“

“I've been a member of Seymour Health and Fitness (SHF) for a while now, and I can't say enough good things about it. What sets it apart is their fantastic small group classes.The small group classes have been a game-changer for me. Unlike crowded gyms where you're lost in a sea of people, these classes offer a personalized and intimate experience. You get the attention you need from both Collin and Andrew, making sure your form is perfect and pushing you to your limits.One of the things I appreciate most is the sense of community. The small class sizes mean you get to know your fellow gym-goers, and it's motivating to see familiar faces working hard alongside you. It's like having a built-in support system.Collin and Andrew are exceptional. They're not just instructors; they're your fitness partners. They know your strengths and weaknesses and tailor the workouts accordingly. Their expertise and encouragement have helped me achieve fitness goals I never thought possible.The variety of classes keeps things interesting. From strength training to HIIT, there's always something new to try. It's a great way to keep both your body and mind engaged.The facility itself is clean, well-maintained, and stocked with top-notch equipment. Plus, the scheduling is flexible, making it easy to fit workouts into a busy schedule.If you're looking for a gym that offers personalized small group classes and a supportive community, this place is a hidden gem. It's not just a gym; it's a place where you can transform your fitness journey with the help of dedicated trainers and fellow fitness enthusiasts.“

“Javier is working with our twelve year old & she enjoys it. He is knowledgeable & compassionate. Thank you Javier!“

“Patrick is an exceptional Personal Trainer. He takes his role very seriously and drives his clients to results. I've gained a lot of functional strength and learned many ways to change daily habits to create and maintain an overall healthy lifestyle from Patrick.He is incredibly accommodating in his scheduling, and patient when I have to bring my small child to training appointments too!“

“I have worked with Coach Tim Ives for over two years now and the experience has been exceptional. I am a long-time runner but had hit a plateau in my marathon times, but knew I had more potential. I worked with Tim to run two Boston Qualifying marathon times (my main goal) AND to train for the Boston Marathon. Each marathon training block was a success. Information is shared easily, Tim is there for any questions or concerns, and the strategy he has in creating the plans truly works - without Tim I wouldn't have known my potential. I am way faster than ever imagined with his help! Tim is also a very kind and genuine guy - I enjoy working with him and being coached by him. I can't recommend The Body Project enough!“

“Staff is always so nice and helpful! Very nice equipment and the gym is always very clean!“

“This is a great gym and especially for beginners or older people. I can go here and exercise and not worry about what someone might think because no one cares, they are all there to keep moving. Everyone is always friendly.“

“Great workout- the studio was clean and the staff friendly. The coach was supportive and the music provided a great vibe.“

“Phenomenal value for membership price as it includes pickle, yoga classes, basketball, etc. well maintained Luxurious amenities country club feel with cafe and spa, seamless phone app integrated lifestyle resort in dsm, exceptional full service staff for all fitness needs!“