11AM - 6PM
130 Main St UNIT 201, Ames5AM - 11PM
3600 University Blvd, Ames“I used to live in Ames and I enjoyed using the gym and playing tennis here, last time I was here was in 2021 lol“
“I started seeing Katie earlier this year and would 100% recommend her. She is not only a talented massage therapist, she is an empath who helped identify and ease some attachments. After a reiki cleanse, I am revived. I am also going to attend her sound bath. Katie is worth every penny. I can't wait to see what her new space brings.“
5:30AM - 8PM
2707 Stange Rd #101, Ames“Ana is the best power barre instructor-nobody compares! If you work or live further away, it can be hard to make week night classes work, so you are pretty limited to weekend classes, but the ones I am able to attend are the best.“
“Highly recommend Ruthann! I have been going in person for individual trauma therapy yoga since March 2023. The changes I have experienced with simply learning how to breath have been amazing, and the various breathing techniques have been helpful tools for my healing journey. Her kindness, compassion, and her overall welcoming demeanor is much appreciated.“
Yoga
Yoga
Yoga
Yoga
Yoga
“Alison is so knowledgeable and wonderful! Her massages and Acupunture are so healing. I highly recommend her services to everyone.“