Yoga in Ames

“Alison is so knowledgeable and wonderful! Her massages and Acupunture are so healing. I highly recommend her services to everyone.“

“I started seeing Katie earlier this year and would 100% recommend her. She is not only a talented massage therapist, she is an empath who helped identify and ease some attachments. After a reiki cleanse, I am revived. I am also going to attend her sound bath. Katie is worth every penny. I can't wait to see what her new space brings.“

“Attended an hour long relax and recover class taught by Abra. She customized this private group class for my bachelorette party and truly invested her time in preparing an experience that was enjoyable for all experience levels. We appreciated her modifications and encouragements. This class was a great start to our day. Thank you, Abra!“

“Highly recommend Ruthann! I have been going in person for individual trauma therapy yoga since March 2023. The changes I have experienced with simply learning how to breath have been amazing, and the various breathing techniques have been helpful tools for my healing journey. Her kindness, compassion, and her overall welcoming demeanor is much appreciated.“