Yoga in Ames

“Alison is so knowledgeable and wonderful! Her massages and Acupunture are so healing. I highly recommend her services to everyone.“

“Best massage I've had in a couple decades! Went in for stress-related tension and Katie found all the tight spots! She really listens and adjusts her technique to fit your needs.“

“Attended an hour long relax and recover class taught by Abra. She customized this private group class for my bachelorette party and truly invested her time in preparing an experience that was enjoyable for all experience levels. We appreciated her modifications and encouragements. This class was a great start to our day. Thank you, Abra!“

“Highly recommend Ruthann! I have been going in person for individual trauma therapy yoga since March 2023. The changes I have experienced with simply learning how to breath have been amazing, and the various breathing techniques have been helpful tools for my healing journey. Her kindness, compassion, and her overall welcoming demeanor is much appreciated.“