Trainers near Palm Springs

“I've worked out my whole life, running the beach, playing tennis, spinning classes, going to the gym several times per day, to boot camp training three plus times per week, and I even ran several 5k's. NEVER have I seen the results that I see now. At 51 years of age I bought my 1st two piece swim suit and I actually wore it. Dan doesn't try to change you, he just tells you to eat more greens and provides you with a kick ass workout every time. I started with him in January 2019, I will be doing my first weight lifting competition in January 2020, 12 months later. I am absolutely amazed with my training and my new body.“

“This experience is phenomenal! Wawa definitely knows what he’s doing and pushes you to over-exceed past your limits.“

“The 9 am class was fantastic and invigorating. If you’re looking for an exercise class that will push you past your limits, keep you smiling, and out of breath! This is the place to be . Use your free class and see if it’s meant for you!“

“Coach K is not only an experienced trainer, he is a role model to younger athletes. My son began training with him as a novice athlete, with no experience in the gym. After a year, my sons confidence has grown exponentially, and he is becoming stronger and more capable by the week. I can tell anyone who is on the fence, go for it! Coach K can help you meet and exceed all of your fitness goals!“

“Isabella was marvelous and definitely has healing hands. Our company hired them for nurses week treat and I was so fortunate to have her as my massage therapist. She knows exactly where to look for the painful points that need to be worked on. She is simply amazing. Thank you“

“Very friendly staff. Good variety of equipment and in great shape. Clean gym. More personal feel - not over crowded. Good selection of group class options.“

“Wonderful experience of gifted therapists to help me recover from knee replacement surgery. Thank you for your expertise and compassion!“

“I had a bad fall in December, 2023. I was in PT due to back and knee issues from that time until the end of May 2024. I also underwent knee replacement surgery in February. I went to Premier in Orange City 3x weekly. Mostly I worked with Chris, but also had many sessions with Kyle and Jessica. They varied my exercises to suit my needs, pain, and progress. Music in their facility varied daily to enhance the energy. The mood was always positive, with a bit of joking, and lots of encouragement. They were always concerned about my physicality, my pain level, and my range of motion, each which was part of my goals. They were all great coaches, very knowledgeable, and inspiring. I completed their program, but I am continuing my workouts at a local gym. Their inspiration will stay with me.“

“Member since winter 2017 - nicest gym in town and best management. Joe and Makoa do a great job with their gym and keep a good eye on things. Clean, safe, and comfortable - along with well-maintained equipment. Great atmosphere.“

“I have worked out with many trainers and Rob is by far the best! He helped me rehab a shoulder injury. He is very intelligent and pays full attention during workout. Highly recommend!“

“Ian and Roxy are two awesome, wonderful people who run an incredible gym. After one lesson you know there is something special about this place. Ian is a master motivator. My boxing sessions with him have literally changed my life. He has that uncanny ability to push you to that optimal training point you can build from. I’ve made amazing progress and give him a lot of credit.“

“Lynette and her staff are total pros! They are kind, committed and compassionate! The studio is beautiful and clean!! A real “boutique” fitness experience with individualized exercise programs based around personal goals. The yoga classes are small and everyone is encouraged to work at their own level. I started personal training with Lynette 2 1/2 years ago and it has been life changing. The atmosphere is super friendly and welcoming! Even my dog got a big welcome:)“

“A hidden gem! I started training at Kinetic Performance with Terence four months ago and every single workout has been different. He always modifies for maximum results and minimum risk of injury. The gym is clean and parking is simple at the front. It’s an exclusive atmosphere with only one person / trainer. Fun and effective. Can’t recommend them highly enough!“

“When my current gym membership was up I decided to try her for a few sessions to test her out. Her method of training was different than the traditional fitness training & I was burning close to 400-500 calories in 1 session! She really customized the program for me to get me stronger. I love taking the group classes at her gym as well. I have made such great gains in a short amount of time and happy to have found her and have made MAJOR muscle gains“

“I'm a member here and super into it. Chill vibe in the morning, solid spin classes, clean and up-to-date weight machine area, and a reasonable price.“

“Really satisfied with the program. The course modules are very informative, reasonably priced as well. Losing about 2 pounds a week! these guys really know their stuff“

“Every time I visit florida I'm reminded that I wish I had this expert in Pilates near me! Marian is wonderful and I recommend that if you love Pilates West Palm Beach is the place to be! Thank you!“

“Great team. They were very welcoming and encouraging. David was an amazing coach. It is so cool that I could continue with my fitness routine even when I was on vacation.“

“They were great to my puppy and I. She got all her shots and we were in and out. The plans are reasonable and what is great is that there is a Banfield practically in everywhere. The doctor was friendly and explained her treatment. The nurse and front staff were attentive. I was very happy. Don't have name for my blue eye miniature schnauzer suggestions appreciated. It's either Snow or Winter.“

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“Holly is amazing & a great teacher. She explains new movements on the reformer or Cadillac or any aparatus with such precision that it inspires confidence in me.Thank you Holly!“

“Top tier personal training and HIIT classes all year round. Everyone is so personable and friendly!“

“This was a great facility to work out in while in the Williamsburg area. It has plenty of machines and a great staff, even during the busy workout hours of 12pm and 5pm I was able to continuously get full workouts in. This is a great option if you are looking for a gym that won't break the bank.“

“The best workout with great instruction.I love the location! Very popular so make plans in advance!“

“I moved to West Palm Beach about six months ago, from Houston Texas. I was a personal trainer and group fitness instructor back in my hometown. And ever since I’ve moved here, I’ve been trying to look for a gym that was similar to the vibes of the gyms I went to back in Texas. I ultimately was not able to find a single gym that I liked. That was until I tried out rock fitness. This gym is the absolute best in West Palm And so far the staff and environment has been excellent. I couldn’t recommend this gym more, and I REALLY appreciate Kameron At the front desk for helping me out, and kickstarting my membership. :)))“

“It’s really nice to have a gym that is opened at 3 o’clock in the morning. I will say I’m there most mornings between three and 330 and Vickie the front desk lady is always there cleaning and scrubbing and getting ready for the day. She never misses a beat. She truly even has a smile on her face to greet me Knowing T very well at 3 AM in the morning! The gym stays pretty clean, people are really good about wiping down their equipment and Vickie goes around almost every morning and Equipment either way as part of her routine. If you’re looking for a safe place to work out in the morning with positive people great location.“