200 N Orlando Ave Ste 104, Winter Park
Mon 8AM - 7PM
4.6
★★★★★
79 reviews
“Heather at StretchLab ~ 10 stars ⭐<br><br>I’ve been seeing Heather at StretchLab in Winter Park for a month or so and I'm already feeling much better, more flexible and surprisingly relaxed.<br><br>The best stretch session I've ever had. She found tight spots I didn't even know I had, explained everything clearly, and didn't push past what felt safe. Left feeling loose, aligned, and way less back pain. I went in with tight hips and came out feeling like I got a reset button. She doesn't just stretch you — she teaches you why you're tight and how to keep it from coming back. 50 mins of targeted, pain-free mobility is what I needed more than I thought.<br><br>What stood out wasn't just the deep stretch — it was how much she actually listened and knowing my personal issues, Heather takes very good care of me. She did a quick mobility assessment first (hips, hamstrings, and some other parts I can’t remember the name of but exist… Lol), explained what was tight vs. what was just compensating, and then built the whole 50-minute session around that.<br>No generic routine that’s used on everyone, or rushing through the clock. She talked me through each stretch, checked in on pressure, and gave me home movements so I wouldn't undo everything I’m accomplishing.<br><br>I walked out each week feeling more balanced and looser. My low-back tension is gone, but more importantly, my legs, hips and thighs feel amazing. I sleep better at night and walk better.<br><br>She’s professional, knowledgeable, and genuinely kind — the definition of a great flexologist.<br>If you're stiff, training hard, or just tired of feeling locked up, book with Heather. Worth every minute.”
