Yoga in Lakeland

“Love, love LOVE this place!!

Update: After almost 8 months and 74 classes, I'm still in love. Even though it's hard, it's my escape from reality. I love turning my phone on silent and do not disturb for an hour or two and hiding from the world. This is MY time! I have a few favorite instructors, but they're all good!!“

“I absolutely adore everything about this studio and all the staff. They're genuine, lovely people who truly work hard to give you the perfect escape/ place to practice and strengthen not only your body but your mind as well. Honestly, I couldn't recommend this studio enough!!!“

“I started going to Lakeland Group Fitness LLC earlier this year after realizing I was completely burned out from trying to work out alone at big gyms. I’d sign up, go consistently for two weeks, then slowly stop showing up. A friend recommended this place because the classes were smaller and more personal, and honestly that made a huge difference for me.

My first class was awkward because I hadn’t worked out seriously in months, and I expected to feel out of place. Instead, the coach introduced himself, asked about old injuries, and actually modified a few exercises without making it obvious or embarrassing. That immediately made the environment feel less intimidating than most fitness centers I’ve tried before.

The workouts are challenging, but not in that “scream at you like a bootcamp” kind of way. It feels more encouraging than competitive. One thing I really noticed is that people there actually talk to each other before and after class. After a couple weeks, a few members started recognizing me by name, which honestly helped keep me motivated to keep showing up.

There was one evening class that felt pretty crowded, and parking can sometimes be a little tight depending on the time, but overall the experience has been really positive. I’ve also noticed I have more energy during the day and less back pain from sitting at my desk constantly.

What stands out most about Lakeland Group Fitness is that it feels built for regular people, not just hardcore athletes. Whether you’re completely new to working out or already experienced, the atmosphere makes it easier to stay consistent instead of feeling judged.“

“Love it! Jojo is awesome. Gym is open 24/7, super clean and no judgement from anyone.“

“Stacey is an excellent trainer. She helped me correct flexibility issues through stretching, taught me proper form on my compound lifts, and gave me insights into proper programming. I have made significant gains in both flexibility and PRs for the four main lifts thanks to her training. Highly recommend. 👍“

“After 1 year of being away from these great YOGIs..Michelle is such an earthy..Best YOGA instructor, caring I cant say enough !!! So glad to be back ..Everyone on earth should do Yoga..It would be a better World..“