Pilates in Jacksonville

“Highly recommend training with Ana! As someone who does not typically do Pilates, Ana was very patient with teaching me the basics and she also created an environment that made me feel comfortable with something that I am not use to.

As someone who's training routine typically involves just weight training. I think that Pilates provides a different training stimulus that you cannot get with traditional strength training. So if you are looking to improve your deadlift, squat, or bench press. You'll be surprised with how much Pilates can benefit you!“

“You won’t find a more knowledgeable Pilates studio than this one here in Jacksonville. The whole crew has decades of knowledge and experience, and it’s just amazing to be a part of. They truly heal bodies here through Pilates and physical therapy, and just from a few classes so far I can already tell a huge difference in the way my body feels. You won’t see me at any Pilates studio besides this one!“

“Everything about this studio is amazing! The moment you walk in the door, you just feel calm. Ilene’s instruction is wonderful— not only do you learn what to do, you learn why and, if needed, how to modify for your body. Ilene wants you to listen to your body while engaging in understanding your body. I couldn’t recommend a better studio.“

“Vicki has been so incredibly helpful in my recovery of back and hip issues as well as teaching me breathing and relaxation techniques! I love our sessions and can’t recommend her and her studio enough!“

“Mixed filings. I like the classes, I’m new to Pilates. Chris and Emily are favorite trainers. The parking lot should have a sign for compact cars only because people park pick up trucks in front of the studio. Sometimes it’s hard to book a class because it’s a busy studio.“