About Synergy Studio
Synergy Studio, a fully equipped Pilates Studio and Physical Therapy Clinic, offers a range of services, including private, semi-private, and group Pilates classes, as well as physical therapy treatments. With decades of combined experience, the knowledgeable team provides exceptional instruction, using a personalized approach to help clients achieve their goals. From identifying compensatory movements to preventing long-term issues, the instructors at Synergy Studio go the extra mile to ensure clients understand the correct movements. The studio's therapeutic interventions include Schroth Scoliosis treatment, Pilates-evolved therapeutic exercise, and massage therapy, among others. Synergy Studio's warm and welcoming atmosphere, led by experienced instructors like Anna, Lynn, Sonja, and Barbara, makes it a favorite among clients. Whether seeking to improve physical health, prevent injuries, or maintain active lifestyles, Synergy Studio's team is dedicated to helping clients achieve optimal wellness.
Everyone at synergy is amazing! I take classes & some private sessions with Sonia and she is an excellent teacher and trainer! Her dedication, methods, attention to her students is incredible. She has allowed me to function well with my injuries and gain strength. Don’t know what I would do without her!
Extremely knowledgeable and friendly staff! Highly recommend!
If you are like me and love kindness, professionalism, cleanliness, a good work out, plus a little humor, please do yourself a favor a join a class (or many) with all the fine people at Synergy Pilates. I have enjoyed and benefited from every class.