Yoga in Deland

“I cannot thank The Yoga-Shed team enough for giving me my shoulder and laterals back! Replacement was six years ago and rehab was over a year but it was not until in tiI the last year that I had tremendous gains in flexibility and strength. It’s not easy and yes there is good pain but one thing I know is I have to continue on. I never thought I would be going to yoga workshops and retreats! A huge shout out to all the instructors at the yoga shed who have helped me blossom and make me and my doctor proud (and shocked)! Injured or not, yoga shed is where to be!“

“Love love love! Mackenzie is the best. She took her time to explain everything to me and did a thorough history to make sure we were doing the right treatment plan. I would recommend her to everyone“

“My wife and I each booked separate massages with Alecia, and we both walked away saying the same thing: “That was amazing!” I had the Fire + Ice Massage, and it was hands down the most refreshing and effective massage I’ve ever had. My wife had the Signature Therapeutic Massage, and she couldn’t stop raving about how much relief and relaxation it gave her. Alecia is not only incredibly skilled, but also attentive and intuitive. She knows how to personalize the experience so it feels like it was designed just for you. We each left feeling renewed, lighter, and already planning our next appointments. If you’re looking for a massage therapist who goes above and beyond, Alecia is the one to see.“