Trainers near Newark

“Rob is the best! He brings positive, motivating energy to every session and does a great job tailoring workouts to fit your goals and any medical concerns. The variety of activities keeps workouts fast-paced, engaging, and never boring. Highly recommend.“

“great coaches, results, no cookie cutter programs, straight forward and reasonable coaching.“

“Workout and cardio machines are always in good working condition. The entire gym and locker rooms are clean. Staff are helpful and friendly. Great cost.“

“My friend convinced me to attend a class here when they were still in Newark, and I've come even more often now that they've moved to Hockessin. The studio is bright and spacious, with a variety of acro apparata.I would say that most of this studio's classes are more focused on beginners than experienced circus aerialists. The beginner classes are a good start for people who are kind of easing back into fitness after a break or who want to start something that doesn't involve bouncing or jumping. Most of the classes focus on sling or hammock low to the ground, though they do offer silks and lyra. They also offer bungee classes, which are fun and an intense cardio workout (though it takes a few sessions for the harnesses to stop pinching.)If someone I knew wanted to try aerial acrobatics but was concerned that her strength and fitness wasn't good enough yet, I'd feel pretty confident recommending this place as a place to build that strength.“

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