Pilates in Lakewood

“I had an MRI done of my back about 2 months ago due to quite a bit of back pain, and numbness and tingling down the sides and front of my legs. After seeing a spine specialist, he requested mobility classes such as yoga or pilates before considering surgery as I have a lot of various problems (degenerative disc disease, spinal stenosis, etc.). I searched on line and the first place I saw and called was Breathe Pilates Studio. I called and spoke with Isabele. She told me of her own back journey and recommended Pilates over yoga for my situation. Since then, I have had 14 private sessions. Isabele is very knowledgeable, professional and patient! Her way of communicating takes an easy to understand approach for a novice like me. She always gives explanations of why what you are doing works and how to do it the right way. My pain has minimized and I know what I can do at home to help myself (exercises/stretching), when I am not with her. I cannot express enough the gratitude that I have for Isabele.“

“I started doing Pilates here in August and absolutely love it! All the instructors are great, but my favorites are Erika and Megan!
I do wish that Erika’s, Suspend class would allow for the jump boards to be used again, that was primarily the reason I went to this class. Gets the heart rate up without impact.“

“I have been taking tap and jazz at Move for years. Each teacher I have had is excellent and provides a variety of styles. The atmosphere is warm and welcoming. This is a true community center.“

“Amazing studio with very knowledgeable pilates instructors! Great classes and nice people .“