Pilates in Lakewood

“I had an MRI done of my back about 2 months ago due to quite a bit of back pain, and numbness and tingling down the sides and front of my legs. After seeing a spine specialist, he requested mobility classes such as yoga or pilates before considering surgery as I have a lot of various problems (degenerative disc disease, spinal stenosis, etc.). I searched on line and the first place I saw and called was Breathe Pilates Studio. I called and spoke with Isabele. She told me of her own back journey and recommended Pilates over yoga for my situation. Since then, I have had 14 private sessions. Isabele is very knowledgeable, professional and patient! Her way of communicating takes an easy to understand approach for a novice like me. She always gives explanations of why what you are doing works and how to do it the right way. My pain has minimized and I know what I can do at home to help myself (exercises/stretching), when I am not with her. I cannot express enough the gratitude that I have for Isabele.“

“I love coming here! Erika is a great instructor and the sweetest person, but don’t let her fool you, she will make you workout hard! Everyone else is great but I mainly went to her classes due to my schedule. Pilates has been such a great low impact workout for me and help resolve back issues and strengthen my core. Each class is different and you use different equipment each time! Erika’s verbal cues are easy to follow! Pilates might seem intimidating but they make it so inclusive and build your confidence!“

“Alicia always brings in a variety of great teachers and classes to offer to the community!“

“Amazing studio with very knowledgeable pilates instructors! Great classes and nice people .“